Tel: 111
For non-emergency advice on how to deal with a health related situation use the national 111 service.
Tel: 111
For non-emergency advice on how to deal with a health related situation use the national 111 service.
Tel: 0800 138 0990 (freephone)
Address: 93 Clarendon Street, Hull , HU3 1AN
Tel: 01482 329990
Tel: 0800 684141
Tel: 116 123
Tel: 01482 240133 / [email protected]
0300 5000 927 (Monday to Friday, 10am-2pm)
0300 466 6463
[email protected]
Specialist Mental Health advice 6pm-11pm 0300 304 7000
Useful Apps
Apps provide a range of uses which could be helpful to manage your mental health, including:
You can access and download apps from major app stores like the Apple App Store and Google Play. Some apps are free, while others require a one-off payment or a regular monthly subscription.
Some apps ask you to enter personal health information. Before providing this, make sure the app is genuine and secure. The Orcha website provides reviews and assessments of health apps, including how the app uses and stores your data.