Tel: 111
For non-emergency advice on how to deal with a health related situation use the national 111 service.
Other support
NHS 111
Rape Crisis
Address: 93 Clarendon Street, Hull , HU3 1AN
Tel: 01482 329990
Papyrus – Preventing Young Suicide
Tel: 0800 684141
Samaritans
Tel: 116 123
Hull and East Yorkshire Mind 24 hour Infoline
Tel: 01482 240133 / [email protected]
Rethink Advice Line
0300 5000 927 (Monday to Friday, 10am-2pm)
Mind Legal Advice Helpline
0300 466 6463
[email protected]
Saneline
Specialist Mental Health advice 6pm-11pm 0300 304 7000
Useful Apps
Apps provide a range of uses which could be helpful to manage your mental health, including:
- general information and links to other relevant sites
- lifestyle and wellbeing support, like tips for practising mindfulness
- self-help support for people struggling with mental health problems like depression
- booking appointments with a health service, like a GP.
You can access and download apps from major app stores like the Apple App Store and Google Play. Some apps are free, while others require a one-off payment or a regular monthly subscription.
Some apps ask you to enter personal health information. Before providing this, make sure the app is genuine and secure. The Orcha website provides reviews and assessments of health apps, including how the app uses and stores your data.
